We have been eating a lot of sweets lately, feeling a little bit guilty, so I'm trying a healthier alternative.
Chia seeds are one of the healthiest food with very little calories. Try to mix with every possible drink or dessert you can.
Book: The Sexy Chef Cookbook
Ingredients:
It is the mango topping that made us rave for this. We boast of the Philippine mango, the best I've tasted so far.
Can't let go of her favorite fruit mango |
Not really cooking, just mixing it all up. I have to credit it from the book above, it is easy and tastes good.
My daughter happily helped me prepare this one.
great way to finish off a meal |
Best time to start a healthy eating habit is now.
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