Thursday, May 28, 2015

Home Cooking #4 Mango Chia

We have been eating a lot of sweets lately, feeling a little bit guilty, so I'm trying a healthier alternative.
Chia seeds are one of the healthiest food with very little calories. Try to mix with every possible drink or dessert you can.

Book: The Sexy Chef Cookbook

Ingredients:
It is the mango topping that made us rave for this. We boast of the Philippine mango, the best I've tasted so far.
Can't let go of her favorite fruit mango


 Not really cooking, just mixing it all up. I have to credit it from the book above, it is easy and tastes good.

My daughter happily helped me prepare this one.



great way to finish off a meal
Best time to start a healthy eating habit is now.


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